Day Four….

August 11, 2006 at 4:24 pm Leave a comment

Yesterday was a bit different since it seems I’m coming down with a cold. My appetite was significantly less than usual and I added some supplements in an effort to boost my immune system to fight off what might be a cold brewing:

Breakfast
Omelet made with raw cheddar cheese cooked in organic butter
Coffee with heavy cream
200mcg chromium picolinate

Mid-Morning
Atkins Cafe Au Lait Protein Shake
Multivitamin w/o iron
2 Atkins Essential Oils
Coffee with heavy cream

Lunch
Roast chicken and leftover mashed cauliflower
Fish oil
Unsweetened iced tea with fresh-squeezed lemon juice
1000mg Vitamin C
50mg Zinc

Late Afternoon
2 cough drops with zinc and echinacea

Dinner
Roast chicken
500mg L-Carnetine
Water

This morning I’m feeling a bit better. Still a bit stuffy, but that “taste” in the back of the throat that comes when you know you’re getting sick is almost gone….here’s to the power of Vitamin C, Zinc and echinacea!

Advertisements

Entry filed under: Uncategorized.

Step Away from the Burger and No One Will Get Hurt Vegan Diet – Part Deux; Still Wrong for Diabetes

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


August 2006
M T W T F S S
« Jul   Sep »
 123456
78910111213
14151617181920
21222324252627
28293031  

Feeds


%d bloggers like this: